Thouvenot eric v15:00/0:01r...5 BikeErg
15,566m
Meters
33:23.8
Time
2:08.7
Pace
497
Calories
134
Heart Rate
Rest Distance | 4,014m |
---|---|
Rest Time | 12:03.0 |
Overall Distance | 19,580m |
Overall Time | 45:26.8 |
Average Watts | 164 |
---|---|
Calories Per Hour | 864 |
RPM | 73 |
Revolution Count | 2460 |
Power/kg | 1.95 |
Drag Factor | 105 |
June 28, 2024 19:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
---|---|---|---|---|---|---|---|
33:23.8 | 15,566m | 2:08.7 | 164 | 864 | 73 | 134 | |
15:00.0 | 6,043m | 2:28.9 | 106 | 664 | 72 | 105 | |
r: 0:01 | 0m | ||||||
6:00.0 | 3,076m | 1:57.0 | 218 | 1051 | 76 | 146 | |
r: 4:01 | 1,360m | ||||||
6:00.0 | 3,181m | 1:53.1 | 241 | 1131 | 73 | 152 | |
r: 4:01 | 1,319m | ||||||
6:00.0 | 3,115m | 1:55.5 | 227 | 1080 | 77 | 153 | |
r: 4:00 | 1,335m | ||||||
0:23.8 | 151m | 2:37.6 | 89 | 607 | 71 | 118 | |
r4,014m |
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Workout Graph
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