Thouvenot eric v15:00/r...14 BikeErg
14,166m
Meters
31:00.0
Time
2:11.3
Pace
443
Calories
146
Heart Rate
| Rest Distance | 393m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,559m |
| Overall Time | 37:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 73 |
| Revolution Count | 2310 |
| Power/kg | 1.85 |
| Drag Factor | 186 |
July 10, 2024 20:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 31:00.0 | 14,166m | 2:11.3 | 155 | 832 | 73 | 146 | |
| 15:00.0 | 6,540m | 2:17.6 | 134 | 762 | 75 | 119 | |
| 0:30.0 | 296m | 1:41.3 | 336 | 1457 | 76 | 139 | |
| r: 0:30 | 41m | ||||||
| 0:30.0 | 300m | 1:40.0 | 350 | 1504 | 72 | 151 | |
| r: 0:30 | 35m | ||||||
| 0:30.0 | 302m | 1:39.3 | 357 | 1528 | 74 | 151 | |
| r: 0:30 | 41m | ||||||
| 0:30.0 | 305m | 1:38.3 | 368 | 1565 | 74 | 154 | |
| r: 0:30 | 33m | ||||||
| 0:30.0 | 300m | 1:40.0 | 350 | 1504 | 72 | 156 | |
| r: 0:30 | 32m | ||||||
| 0:30.0 | 296m | 1:41.3 | 336 | 1457 | 72 | 157 | |
| r: 0:30 | 35m | ||||||
| 0:30.0 | 297m | 1:41.0 | 340 | 1468 | 72 | 157 | |
| r: 0:30 | 25m | ||||||
| 0:30.0 | 287m | 1:44.5 | 306 | 1354 | 70 | 153 | |
| r: 0:30 | 28m | ||||||
| 0:30.0 | 277m | 1:48.3 | 276 | 1248 | 66 | 154 | |
| r: 0:30 | 11m | ||||||
| 0:30.0 | 287m | 1:44.5 | 306 | 1354 | 78 | 147 | |
| r: 0:30 | 38m | ||||||
| 0:30.0 | 285m | 1:45.2 | 300 | 1332 | 78 | 145 | |
| r: 0:30 | 39m | ||||||
| 0:30.0 | 287m | 1:44.5 | 306 | 1354 | 78 | 147 | |
| r: 0:30 | 35m | ||||||
| 10:00.0 | 4,109m | 2:26.0 | 112 | 686 | 75 | 124 | |
| r393m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.