Thouvenot eric v10:00/r...16 BikeErg
12,058m
Meters
25:00.0
Time
2:04.3
Pace
408
Calories
145
Heart Rate
| Rest Distance | 3,090m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 15,148m |
| Overall Time | 37:30.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 75 |
| Revolution Count | 1820 |
| Power/kg | 2.17 |
| Drag Factor | 155 |
July 17, 2024 19:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 12,058m | 2:04.3 | 182 | 925 | 75 | 145 | |
| 10:00.0 | 3,717m | 2:41.4 | 83 | 586 | 66 | 100 | |
| 0:30.0 | 290m | 1:43.4 | 316 | 1388 | 74 | 128 | |
| r: 0:30 | 210m | ||||||
| 0:30.0 | 285m | 1:45.2 | 300 | 1332 | 72 | 138 | |
| r: 0:30 | 209m | ||||||
| 0:30.0 | 290m | 1:43.4 | 316 | 1388 | 74 | 137 | |
| r: 0:30 | 209m | ||||||
| 0:30.0 | 289m | 1:43.8 | 313 | 1376 | 74 | 139 | |
| r: 0:30 | 200m | ||||||
| 0:30.0 | 294m | 1:42.0 | 329 | 1433 | 76 | 144 | |
| r: 0:30 | 199m | ||||||
| 1:00.0 | 549m | 1:49.2 | 268 | 1222 | 75 | 147 | |
| r: 1:00 | 396m | ||||||
| 1:00.0 | 555m | 1:48.1 | 277 | 1253 | 76 | 148 | |
| r: 1:00 | 391m | ||||||
| 1:00.0 | 563m | 1:46.5 | 289 | 1295 | 76 | 152 | |
| r: 1:00 | 391m | ||||||
| 1:00.0 | 556m | 1:47.9 | 279 | 1258 | 76 | 149 | |
| r: 1:00 | 262m | ||||||
| 1:00.0 | 573m | 1:44.7 | 305 | 1349 | 78 | 153 | |
| r: 1:00 | 396m | ||||||
| 1:30.0 | 826m | 1:48.9 | 271 | 1231 | 81 | 156 | |
| r: 1:00 | 37m | ||||||
| 1:30.0 | 813m | 1:50.7 | 258 | 1187 | 79 | 157 | |
| r: 1:00 | 35m | ||||||
| 1:30.0 | 816m | 1:50.2 | 261 | 1197 | 79 | 158 | |
| r: 1:00 | 54m | ||||||
| 1:30.0 | 824m | 1:49.2 | 269 | 1224 | 80 | 160 | |
| r: 1:00 | 61m | ||||||
| 1:30.0 | 819m | 1:49.8 | 264 | 1207 | 79 | 161 | |
| r: 1:00 | 40m | ||||||
| r3,090m |
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Workout Graph
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