Thouvenot eric v10:00/r...11 BikeErg
18,334m
Meters
37:55.3
Time
2:04.1
Pace
593
Calories
136
Heart Rate
| Rest Distance | 348m |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 18,682m |
| Overall Time | 44:10.3 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 72 |
| Revolution Count | 2769 |
| Power/kg | 2.18 |
| Drag Factor | 124 |
August 02, 2024 20:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 37:55.3 | 18,334m | 2:04.1 | 183 | 930 | 72 | 136 | |
| 10:00.0 | 4,218m | 2:22.2 | 122 | 718 | 72 | 108 | |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 75 | 132 | |
| r: 0:30 | 40m | ||||||
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 74 | 134 | |
| r: 0:30 | 39m | ||||||
| 4:02.8 | 2,000m | 2:01.4 | 196 | 973 | 72 | 139 | |
| r: 0:30 | 39m | ||||||
| 4:02.2 | 2,000m | 2:01.1 | 197 | 978 | 73 | 137 | |
| r: 0:30 | 41m | ||||||
| 4:02.1 | 2,000m | 2:01.0 | 197 | 979 | 73 | 141 | |
| r: 0:30 | 40m | ||||||
| 1:54.0 | 1,000m | 1:54.0 | 236 | 1113 | 73 | 148 | |
| r: 0:45 | 35m | ||||||
| 1:55.0 | 1,000m | 1:55.0 | 230 | 1092 | 75 | 148 | |
| r: 0:45 | 38m | ||||||
| 1:53.6 | 1,000m | 1:53.6 | 239 | 1121 | 74 | 150 | |
| r: 0:45 | 39m | ||||||
| 1:55.7 | 1,000m | 1:55.7 | 226 | 1077 | 75 | 148 | |
| r: 0:45 | 37m | ||||||
| 0:16.0 | 117m | 2:16.7 | 137 | 771 | 60 | 120 | |
| r: 0:45 | 0m | ||||||
| r348m |
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Workout Graph
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