Thouvenot eric v15:00/r...10 BikeErg
16,558m
Meters
35:20.2
Time
2:08.0
Pace
520
Calories
145
Heart Rate
| Rest Distance | 350m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 16,908m |
| Overall Time | 40:40.2 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 78 |
| Revolution Count | 2722 |
| Power/kg | 1.99 |
| Drag Factor | 104 |
October 21, 2024 15:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 35:20.2 | 16,558m | 2:08.0 | 167 | 873 | 78 | 145 | |
| 15:00.0 | 6,476m | 2:18.9 | 130 | 748 | 76 | 115 | |
| 1:55.5 | 1,000m | 1:55.5 | 227 | 1081 | 81 | 143 | |
| r: 0:40 | 43m | ||||||
| 1:57.5 | 1,000m | 1:57.5 | 216 | 1042 | 79 | 143 | |
| r: 0:40 | 46m | ||||||
| 1:56.3 | 1,000m | 1:56.3 | 222 | 1065 | 79 | 148 | |
| r: 0:40 | 41m | ||||||
| 1:55.1 | 1,000m | 1:55.1 | 230 | 1089 | 77 | 150 | |
| r: 0:40 | 49m | ||||||
| 1:55.0 | 1,000m | 1:55.0 | 230 | 1092 | 77 | 154 | |
| r: 0:40 | 41m | ||||||
| 1:54.2 | 1,000m | 1:54.2 | 235 | 1108 | 78 | 156 | |
| r: 0:40 | 43m | ||||||
| 1:55.8 | 1,000m | 1:55.8 | 225 | 1075 | 77 | 154 | |
| r: 0:40 | 40m | ||||||
| 1:50.9 | 1,000m | 1:50.9 | 257 | 1183 | 80 | 162 | |
| r: 0:40 | 47m | ||||||
| 5:00.0 | 2,084m | 2:23.9 | 117 | 703 | 76 | 125 | |
| r350m |
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Workout Graph
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