Thouvenot eric 5x0:45/0:30r BikeErg
1,943
Meters
3:45.0
Time
1:55.8
Pace
67
Calories
144
Heart Rate
| Rest Distance | 854 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,797 |
| Overall Time | 6:15.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 73 |
| Revolution Count | 274 |
| Power/kg | 2.68 |
| Drag Factor | 113 |
December 22, 2024 19:00:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:45.0 | 1,943 | 1:55.8 | 225 | 1075 | 73 | 144 |
| 0:45.0 | 402 | 1:51.9 | 250 | 1158 | 72 | 142 |
| 0:45.0 | 411 | 1:49.4 | 267 | 1217 | 75 | 150 |
| 0:45.0 | 417 | 1:47.9 | 279 | 1258 | 75 | 152 |
| 0:45.0 | 423 | 1:46.3 | 291 | 1300 | 75 | 154 |
| 0:45.0 | 290 | 2:35.1 | 94 | 622 | 69 | 125 |
| r854 |
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Workout Graph
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