Thouvenot eric 5x0:30/0:30r SkiErg
656
Meters
2:30.0
Time
1:54.3
Pace
44
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 777 |
| Overall Time | 5:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 50 |
| Stroke Count | 126 |
| Drag Factor | 88 |
March 02, 2025 17:11:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 656 | 1:54.3 | 234 | 1106 | 50 | |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 50 | |
| 0:30.0 | 131 | 1:54.5 | 233 | 1102 | 52 | |
| 0:30.0 | 132 | 1:53.6 | 239 | 1120 | 50 | |
| 0:30.0 | 133 | 1:52.7 | 244 | 1139 | 50 | |
| 0:30.0 | 134 | 1:51.9 | 250 | 1158 | 50 | |
| r121 |
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Workout Graph
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