Thouvenot eric 5x400m/0:45r SkiErg
2,000
Meters
8:13.9
Time
2:03.4
Pace
126
Calories
151
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 2,079 |
| Overall Time | 11:58.9 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 42 |
| Stroke Count | 351 |
| Drag Factor | 84 |
March 07, 2025 19:45:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.9 | 2,000 | 2:03.4 | 186 | 939 | 42 | 151 |
| 1:37.0 | 400 | 2:01.2 | 196 | 975 | 43 | 148 |
| 1:38.2 | 400 | 2:02.7 | 189 | 951 | 44 | 150 |
| 1:39.5 | 400 | 2:04.3 | 182 | 926 | 43 | 151 |
| 1:41.0 | 400 | 2:06.2 | 174 | 898 | 40 | 150 |
| 1:38.3 | 400 | 2:02.8 | 189 | 949 | 43 | 158 |
| r79 |
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Workout Graph
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