Thouvenot eric 5x400m/0:45r row
2,000
Meters
8:15.4
Time
2:03.8
Pace
126
Calories
151
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 2,056 |
| Overall Time | 12:00.4 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 32 |
| Stroke Count | 264 |
| Drag Factor | 127 |
March 07, 2025 20:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.4 | 2,000 | 2:03.8 | 184 | 934 | 32 | 151 |
| 1:38.5 | 400 | 2:03.1 | 188 | 945 | 34 | 148 |
| 1:40.4 | 400 | 2:05.5 | 177 | 909 | 33 | 145 |
| 1:39.1 | 400 | 2:03.8 | 184 | 933 | 33 | 153 |
| 1:42.1 | 400 | 2:07.6 | 168 | 879 | 32 | 155 |
| 1:35.3 | 400 | 1:59.1 | 207 | 1012 | 28 | 157 |
| r56 |
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Workout Graph
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