Thouvenot eric 8x1000m/1:00r BikeErg
8,000
Meters
14:54.8
Time
1:51.8
Pace
284
Calories
150
Heart Rate
| Rest Distance | 316 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,316 |
| Overall Time | 22:54.8 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| RPM | 77 |
| Revolution Count | 1158 |
| Power/kg | 2.98 |
| Drag Factor | 114 |
March 14, 2025 19:44:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:54.8 | 8,000 | 1:51.8 | 250 | 1160 | 77 | 150 |
| 1:54.9 | 1,000 | 1:54.9 | 231 | 1094 | 72 | 146 |
| 1:50.9 | 1,000 | 1:50.9 | 257 | 1183 | 78 | 147 |
| 1:49.1 | 1,000 | 1:49.1 | 270 | 1227 | 80 | 152 |
| 1:50.8 | 1,000 | 1:50.8 | 257 | 1185 | 79 | 153 |
| 1:51.3 | 1,000 | 1:51.3 | 254 | 1173 | 79 | 153 |
| 1:52.7 | 1,000 | 1:52.7 | 245 | 1141 | 78 | 152 |
| 1:52.5 | 1,000 | 1:52.5 | 246 | 1146 | 78 | 152 |
| 1:52.6 | 1,000 | 1:52.6 | 245 | 1143 | 78 | 152 |
| r316 |
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Workout Graph
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