Thouvenot eric v10:00/r...6 BikeErg
15,180
Meters
34:26.5
Time
2:16.1
Pace
456
Calories
141
Heart Rate
| Rest Distance | 1,568 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,748 |
| Overall Time | 38:26.5 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 80 |
| Revolution Count | 2689 |
| Power/kg | 1.65 |
| Drag Factor | 88 |
March 23, 2025 18:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 34:26.5 | 15,180 | 2:16.1 | 139 | 777 | 80 | 141 | |
| 10:00.0 | 4,037 | 2:28.6 | 107 | 666 | 76 | 113 | |
| 3:52.4 | 2,000 | 1:56.2 | 223 | 1067 | 82 | 147 | |
| r: 1:00 | 386 | ||||||
| 2:50.8 | 1,500 | 1:53.8 | 237 | 1115 | 80 | 153 | |
| r: 1:00 | 385 | ||||||
| 1:52.4 | 1,000 | 1:52.4 | 246 | 1148 | 83 | 155 | |
| r: 1:00 | 404 | ||||||
| 0:50.8 | 500 | 1:41.6 | 334 | 1448 | 84 | 160 | |
| r: 1:00 | 393 | ||||||
| 15:00.0 | 6,145 | 2:26.4 | 111 | 683 | 77 | 120 | |
| r1,568 |
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Workout Graph
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