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Jules Bosco 8000m row

8,000

Meters

37:15.7

Time

2:19.7

Pace

449

Calories

150

Heart Rate

Average Watts128
Calories Per Hour722
Stroke Rate22
Stroke Count830
Drag Factor106

April 22, 2025 05:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
37:15.7 8,000 2:19.7 128 722 449 22 150
2:24.1 500 2:24.1 117 699 28 21 127
2:21.2 1,000 2:21.2 124 713 28 21 138
2:20.5 1,500 2:20.5 126 717 28 21 143
2:21.4 2,000 2:21.4 124 712 28 21 144
2:18.8 2,500 2:18.8 131 726 28 22 150
2:18.5 3,000 2:18.5 132 727 28 22 152
2:19.5 3,500 2:19.5 129 722 28 22 151
2:19.4 4,000 2:19.4 129 723 28 22 154
2:19.3 4,500 2:19.3 129 723 28 22 154
2:19.4 5,000 2:19.4 129 723 28 22 156
2:19.6 5,500 2:19.6 129 722 28 22 155
2:19.2 6,000 2:19.2 130 724 28 23 156
2:20.8 6,500 2:20.8 125 715 28 22 153
2:20.3 7,000 2:20.3 127 718 28 23 155
2:18.7 7,500 2:18.7 131 726 28 23 157
2:14.9 8,000 2:14.9 143 773 29 27 163

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Workout Graph

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