Jules Bosco 2x5000m/5:00r row
10,000
Meters
48:25.5
Time
2:25.2
Pace
561
Calories
162
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,060 |
| Overall Time | 58:25.5 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 1021 |
| Drag Factor | 105 |
August 09, 2025 07:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:25.5 | 10,000 | 2:25.2 | 114 | 692 | 20 | 162 |
| 24:47.7 | 5,000 | 2:28.7 | 106 | 665 | 20 | 154 |
| 23:37.8 | 5,000 | 2:21.7 | 123 | 722 | 22 | 170 |
| r60 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.