Jules Bosco 8000m row
8,000
Meters
41:21.3
Time
2:35.0
Pace
453
Calories
160
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 809 |
| Drag Factor | 118 |
September 04, 2025 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:21.3 | 8,000 | 2:35.0 | 94 | 622 | 19 | 160 |
| 7:41.6 | 1,600 | 2:24.2 | 117 | 701 | 20 | 150 |
| 7:37.6 | 3,200 | 2:23.0 | 120 | 711 | 21 | 159 |
| 7:36.7 | 4,800 | 2:22.7 | 120 | 714 | 20 | 161 |
| 9:59.0 | 6,400 | 3:07.1 | 53 | 483 | 16 | 162 |
| 8:26.4 | 8,000 | 2:38.2 | 88 | 603 | 21 | 169 |
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Workout Graph
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