Jules Bosco v1:00/r...10 row
1,983
Meters
10:00.0
Time
2:31.2
Pace
111
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,983 |
| Overall Time | 10:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 126 |
February 25, 2026 05:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,983 | 2:31.2 | 101 | 647 | 25 | 142 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 27 | 138 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 27 | 141 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 25 | 139 |
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 20 | 135 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 26 | 139 |
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 21 | 140 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 27 | 143 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 25 | 146 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 27 | 149 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 27 | 150 |
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Workout Graph
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