Jules Bosco 5000m row
5,000m
Meters
23:51.5
Time
2:23.1
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 625 |
| Drag Factor | 116 |
June 27, 2022 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.5 | 5,000m | 2:23.1 | 119 | 710 | 26 |
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 23 |
| 4:49.8 | 2,000m | 2:24.9 | 115 | 695 | 25 |
| 4:47.2 | 3,000m | 2:23.6 | 118 | 706 | 27 |
| 4:46.3 | 4,000m | 2:23.1 | 119 | 710 | 27 |
| 4:39.4 | 5,000m | 2:19.7 | 128 | 741 | 29 |
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Workout Graph
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