Jules Bosco 500m row

500m

Meters

2:23.8

Time

2:23.8

Pace

25

Calories

Average Watts118
Calories Per Hour705
Stroke Rate26
Stroke Count64
Drag Factor115

August 17, 2022 05:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.8 500m 2:23.8 118 705 26
0:29.7 100m 2:28.5 107 667 28
0:27.9 200m 2:19.5 129 743 30
0:28.3 300m 2:21.5 124 725 28
0:28.8 400m 2:24.0 117 703 25
0:29.1 500m 2:25.5 114 691 23

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Workout Graph

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