Jules Bosco 5000m row
5,000m
Meters
23:44.3
Time
2:22.4
Pace
280
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 583 |
| Drag Factor | 96 |
November 17, 2023 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.3 | 5,000m | 2:22.4 | 121 | 716 | 24 |
| 2:23.8 | 500m | 2:23.8 | 118 | 705 | 24 |
| 2:24.0 | 1,000m | 2:24.0 | 117 | 703 | 24 |
| 2:21.5 | 1,500m | 2:21.5 | 124 | 725 | 25 |
| 2:22.0 | 2,000m | 2:22.0 | 122 | 720 | 26 |
| 2:22.8 | 2,500m | 2:22.8 | 120 | 713 | 25 |
| 2:23.4 | 3,000m | 2:23.4 | 119 | 708 | 24 |
| 2:23.2 | 3,500m | 2:23.2 | 119 | 710 | 24 |
| 2:22.2 | 4,000m | 2:22.2 | 122 | 718 | 25 |
| 2:21.4 | 4,500m | 2:21.4 | 124 | 726 | 25 |
| 2:19.9 | 5,000m | 2:19.9 | 128 | 739 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.