Jules Bosco 15:00 row
3,193m
Meters
15:00.0
Time
2:20.9
Pace
182
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 104 |
July 26, 2024 05:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,193m | 2:20.9 | 125 | 730 | 21 |
| 3:00.0 | 624m | 2:24.2 | 117 | 701 | 20 |
| 6:00.0 | 626m | 2:23.7 | 118 | 705 | 21 |
| 9:00.0 | 646m | 2:19.3 | 129 | 745 | 22 |
| 12:00.0 | 644m | 2:19.7 | 128 | 741 | 22 |
| 15:00.0 | 654m | 2:17.6 | 134 | 762 | 23 |
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Workout Graph
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