Jules Bosco 3x3:00/3:00r row
1,961m
Meters
9:00.0
Time
2:17.6
Pace
113
Calories
| Rest Distance | 128m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,089m |
| Overall Time | 18:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 240 |
| Drag Factor | 108 |
July 28, 2024 05:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,961m | 2:17.6 | 134 | 761 | 25 | |
| 3:00.0 | 654m | 2:17.6 | 134 | 762 | 24 | |
| 3:00.0 | 648m | 2:18.8 | 131 | 749 | 25 | |
| 3:00.0 | 658m | 2:16.7 | 137 | 770 | 26 | |
| r128m |
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Workout Graph
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