Jules Bosco 5000m row
5,000m
Meters
23:34.2
Time
2:21.4
Pace
283
Calories
153
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
| Drag Factor | 98 |
August 15, 2024 05:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.2 | 5,000m | 2:21.4 | 124 | 725 | 21 | 153 |
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 20 | 137 |
| 4:46.2 | 2,000m | 2:23.1 | 119 | 711 | 20 | 148 |
| 4:43.8 | 3,000m | 2:21.9 | 122 | 721 | 21 | 153 |
| 4:43.6 | 4,000m | 2:21.8 | 123 | 722 | 22 | 157 |
| 4:30.9 | 5,000m | 2:15.4 | 141 | 784 | 26 | 172 |
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Workout Graph
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