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Jules Bosco 8000m row

8,000m

Meters

37:38.8

Time

2:21.1

Pace

448

Calories

152

Heart Rate

Average Watts124
Calories Per Hour728
Stroke Rate21
Stroke Count819
Drag Factor110

September 27, 2024 05:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
37:38.8 8,000m 2:21.1 124 728 21 152
2:25.0 500m 2:25.0 115 695 20 129
2:25.2 1,000m 2:25.2 114 693 20 128
2:23.6 1,500m 2:23.6 118 706 20 141
2:20.6 2,000m 2:20.6 126 733 21 147
2:21.0 2,500m 2:21.0 125 729 21 152
2:19.7 3,000m 2:19.7 128 741 21 155
2:22.6 3,500m 2:22.6 121 715 21 151
2:21.6 4,000m 2:21.6 123 724 22 154
2:21.5 4,500m 2:21.5 124 725 20 155
2:20.9 5,000m 2:20.9 125 730 22 158
2:23.5 5,500m 2:23.5 118 707 21 156
2:20.3 6,000m 2:20.3 127 736 21 161
2:22.3 6,500m 2:22.3 121 718 22 158
2:21.1 7,000m 2:21.1 125 728 22 161
2:15.2 7,500m 2:15.2 142 787 28 168
2:14.7 8,000m 2:14.7 143 792 28 173

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Workout Graph

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