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Jules Bosco 8000m row

8,000

Meters

37:38.8

Time

2:21.1

Pace

448

Calories

152

Heart Rate

Average Watts124
Calories Per Hour714
Stroke Rate21
Stroke Count819
Drag Factor110

September 27, 2024 05:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
37:38.8 8,000 2:21.1 124 714 448 21 152
2:25.0 500 2:25.0 115 670 27 20 129
2:25.2 1,000 2:25.2 114 669 27 20 128
2:23.6 1,500 2:23.6 118 701 28 20 141
2:20.6 2,000 2:20.6 126 716 28 21 147
2:21.0 2,500 2:21.0 125 714 28 21 152
2:19.7 3,000 2:19.7 128 721 28 21 155
2:22.6 3,500 2:22.6 121 706 28 21 151
2:21.6 4,000 2:21.6 123 711 28 22 154
2:21.5 4,500 2:21.5 124 712 28 20 155
2:20.9 5,000 2:20.9 125 715 28 22 158
2:23.5 5,500 2:23.5 118 702 28 21 156
2:20.3 6,000 2:20.3 127 718 28 21 161
2:22.3 6,500 2:22.3 121 708 28 22 158
2:21.1 7,000 2:21.1 125 714 28 22 161
2:15.2 7,500 2:15.2 142 772 29 28 168
2:14.7 8,000 2:14.7 143 775 29 28 173

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Workout Graph

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