Jules Bosco 38:26 row
8,019m
Meters
38:26.6
Time
2:23.8
Pace
448
Calories
149
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 828 |
| Drag Factor | 104 |
November 18, 2024 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:26.6 | 8,019m | 2:23.8 | 118 | 704 | 21 | 149 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 126 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 133 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 143 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 151 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 154 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 157 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 159 |
| 38:26.6 | 738m | 2:19.9 | 128 | 739 | 26 | 169 |
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Workout Graph
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