Jules Bosco 1000m row
1,000
Meters
4:29.0
Time
2:14.5
Pace
59
Calories
162
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 104 |
January 09, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.0 | 1,000 | 2:14.5 | 144 | 795 | 28 | 162 |
| 2:18.4 | 500 | 2:18.4 | 132 | 754 | 27 | 155 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 840 | 31 | 170 |
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Workout Graph
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