Bojan Jozic 5000m row
5,000
Meters
21:26.4
Time
2:08.6
Pace
303
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 117 |
April 15, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:26.4 | 5,000 | 2:08.6 | 164 | 847 | 303 | 22 |
| 2:09.6 | 500 | 2:09.6 | 161 | 833 | 30 | 23 |
| 2:08.9 | 1,000 | 2:08.9 | 163 | 837 | 30 | 23 |
| 2:08.4 | 1,500 | 2:08.4 | 165 | 841 | 30 | 22 |
| 2:06.0 | 2,000 | 2:06.0 | 175 | 885 | 31 | 23 |
| 2:08.3 | 2,500 | 2:08.3 | 166 | 869 | 31 | 22 |
| 2:09.3 | 3,000 | 2:09.3 | 162 | 835 | 30 | 23 |
| 2:08.6 | 3,500 | 2:08.6 | 165 | 839 | 30 | 22 |
| 2:09.1 | 4,000 | 2:09.1 | 163 | 836 | 30 | 22 |
| 2:10.3 | 4,500 | 2:10.3 | 158 | 828 | 30 | 23 |
| 2:07.9 | 5,000 | 2:07.9 | 167 | 872 | 31 | 23 |
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Workout Graph
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