Bojan Jozic 4677m row
4,677
Meters
20:33.4
Time
2:11.8
Pace
281
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 109 |
April 30, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.4 | 4,677 | 2:11.8 | 153 | 820 | 281 | 22 |
| 4:25.2 | 1,000 | 2:12.6 | 150 | 814 | 60 | 22 |
| 4:23.0 | 2,000 | 2:11.5 | 154 | 821 | 60 | 22 |
| 4:22.7 | 3,000 | 2:11.3 | 154 | 822 | 60 | 22 |
| 4:24.3 | 4,000 | 2:12.1 | 152 | 817 | 60 | 22 |
| 2:58.1 | 4,677 | 2:11.5 | 154 | 828 | 41 | 23 |
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Workout Graph
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