Bojan Jozic 3000m row
3,000
Meters
13:12.9
Time
2:12.1
Pace
179
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 302 |
| Drag Factor | 110 |
May 03, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:12.9 | 3,000 | 2:12.1 | 152 | 812 | 179 | 23 |
| 2:38.7 | 600 | 2:12.2 | 151 | 816 | 36 | 23 |
| 2:38.3 | 1,200 | 2:11.9 | 152 | 818 | 36 | 23 |
| 2:38.7 | 1,800 | 2:12.2 | 151 | 816 | 36 | 23 |
| 2:39.6 | 2,400 | 2:13.0 | 149 | 789 | 35 | 23 |
| 2:37.6 | 3,000 | 2:11.3 | 155 | 822 | 36 | 23 |
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Workout Graph
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