Bojan Jozic 3000m row
3,000
Meters
13:25.1
Time
2:14.1
Pace
176
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 295 |
| Drag Factor | 111 |
November 25, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:25.1 | 3,000 | 2:14.1 | 145 | 786 | 176 | 22 |
| 2:34.9 | 600 | 2:09.0 | 163 | 836 | 36 | 22 |
| 2:41.2 | 1,200 | 2:14.3 | 144 | 781 | 35 | 22 |
| 2:42.6 | 1,800 | 2:15.5 | 141 | 774 | 35 | 22 |
| 2:43.1 | 2,400 | 2:15.9 | 139 | 772 | 35 | 22 |
| 2:43.3 | 3,000 | 2:16.0 | 139 | 771 | 35 | 22 |
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Workout Graph
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