Bojan Jozic v500m/2:00r...5 row
2,500
Meters
11:20.7
Time
2:16.1
Pace
145
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,591 |
| Overall Time | 21:20.7 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 103 |
April 18, 2026 10:41:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.7 | 2,500 | 2:16.1 | 139 | 766 | 22 | |
| 2:15.1 | 500 | 2:15.1 | 142 | 772 | 23 | |
| r: 2:00 | 17 | |||||
| 2:15.7 | 500 | 2:15.7 | 140 | 769 | 23 | |
| r: 2:00 | 19 | |||||
| 2:17.6 | 500 | 2:17.6 | 134 | 758 | 22 | |
| r: 2:00 | 17 | |||||
| 2:17.2 | 500 | 2:17.2 | 136 | 760 | 22 | |
| r: 2:00 | 22 | |||||
| 2:15.1 | 500 | 2:15.1 | 142 | 772 | 23 | |
| r: 2:00 | 16 | |||||
| r91 |
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Workout Graph
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