Bojan Jozic 421m row
421
Meters
1:45.6
Time
2:05.4
Pace
25
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 41 |
| Drag Factor | 108 |
November 02, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.6 | 421 | 2:05.4 | 177 | 852 | 25 | 23 |
| 0:25.6 | 100 | 2:08.0 | 167 | 843 | 6 | 23 |
| 0:25.0 | 200 | 2:05.0 | 179 | 864 | 6 | 24 |
| 0:25.2 | 300 | 2:06.0 | 175 | 857 | 6 | 21 |
| 0:24.7 | 400 | 2:03.5 | 186 | 874 | 6 | 24 |
| 0:05.1 | 421 | 2:01.4 | 195 | 705 | 1 | 24 |
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Workout Graph
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