Celeste Quintero 5000m row
5,000m
Meters
29:17.0
Time
2:55.7
Pace
256
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
October 05, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:17.0 | 5,000m | 2:55.7 | 65 | 522 | 24 |
| 6:21.2 | 1,000m | 3:10.6 | 51 | 473 | 22 |
| 6:05.4 | 2,000m | 3:02.7 | 57 | 497 | 23 |
| 5:43.2 | 3,000m | 2:51.6 | 69 | 538 | 25 |
| 5:41.7 | 4,000m | 2:50.8 | 70 | 541 | 26 |
| 5:25.5 | 5,000m | 2:42.7 | 81 | 579 | 27 |