Celeste Quintero 5000m row
5,000m
Meters
28:04.4
Time
2:48.4
Pace
257
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
October 06, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:04.4 | 5,000m | 2:48.4 | 73 | 552 | 25 |
| 5:30.6 | 1,000m | 2:45.3 | 77 | 566 | 25 |
| 5:35.0 | 2,000m | 2:47.5 | 74 | 556 | 26 |
| 5:59.2 | 3,000m | 2:59.6 | 60 | 507 | 24 |
| 5:37.8 | 4,000m | 2:48.9 | 73 | 549 | 26 |
| 5:21.9 | 5,000m | 2:40.9 | 84 | 588 | 27 |