Celeste Quintero 5:08 row
842m
Meters
5:08.6
Time
3:03.2
Pace
41
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 495 |
Stroke Rate | 23 |
Drag Factor | 114 |
October 14, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:08.6 | 842m | 3:03.2 | 57 | 495 | 23 |
5:00.0 | 825m | 3:01.8 | 58 | 500 | 24 |
5:08.6 | 18m | 3:58.8 | 26 | 388 | 8 |