Celeste Quintero 6:31 row
1,008m
Meters
6:31.3
Time
3:14.0
Pace
50
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
October 18, 2020 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.3 | 1,008m | 3:14.0 | 48 | 464 | 24 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 25 |
| 6:31.3 | 220m | 3:27.5 | 39 | 434 | 22 |