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Celeste Quintero 21x0:30/0:30r row

2,117m

Meters

10:30.0

Time

2:28.7

Pace

117

Calories

Rest Distance1,361m
Rest Time10:30.0
Overall Distance3,478m
Overall Time21:00.0
Average Watts106
Calories Per Hour665
Stroke Rate31
Drag Factor125

October 22, 2020 18:53:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:30.0 2,117m 2:28.7 106 665 31
0:30.0 107m 2:20.1 127 737 36
0:30.0 111m 2:15.1 142 788 34
0:30.0 109m 2:17.6 134 762 34
0:30.0 106m 2:21.5 124 725 32
0:30.0 108m 2:18.8 131 749 32
0:30.0 105m 2:22.8 120 713 32
0:30.0 104m 2:24.2 117 701 32
0:30.0 106m 2:21.5 124 725 32
0:30.0 104m 2:24.2 117 701 32
0:30.0 106m 2:21.5 124 725 32
0:30.0 108m 2:18.8 131 749 34
0:30.0 104m 2:24.2 117 701 32
0:30.0 102m 2:27.0 110 678 32
0:30.0 105m 2:22.8 120 713 32
0:30.0 106m 2:21.5 124 725 34
0:30.0 104m 2:24.2 117 701 32
0:30.0 105m 2:22.8 120 713 32
0:30.0 106m 2:21.5 124 725 32
0:30.0 104m 2:24.2 117 701 32
0:30.0 108m 2:18.8 131 749 34
r1,361m