Celeste Quintero 1000m row
1,000
Meters
6:12.1
Time
3:06.0
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
October 24, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:12.1 | 1,000 | 3:06.0 | 54 | 483 | 50 | 22 |
| 1:11.6 | 200 | 2:59.0 | 61 | 502 | 10 | 24 |
| 1:12.3 | 400 | 3:00.7 | 59 | 497 | 10 | 22 |
| 1:18.8 | 600 | 3:17.0 | 46 | 456 | 10 | 21 |
| 1:14.3 | 800 | 3:05.7 | 55 | 484 | 10 | 23 |
| 1:15.0 | 1,000 | 3:07.5 | 53 | 480 | 10 | 23 |