Celeste Quintero 1000m row
1,000m
Meters
6:23.9
Time
3:11.9
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
October 25, 2020 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.9 | 1,000m | 3:11.9 | 49 | 470 | 23 |
| 1:14.8 | 200m | 3:07.0 | 54 | 484 | 24 |
| 1:14.7 | 400m | 3:06.7 | 54 | 484 | 24 |
| 1:17.6 | 600m | 3:14.0 | 48 | 464 | 24 |
| 1:17.5 | 800m | 3:13.7 | 48 | 465 | 22 |
| 1:19.2 | 1,000m | 3:18.0 | 45 | 455 | 23 |