Celeste Quintero 10000m row
10,000m
Meters
59:22.5
Time
2:58.1
Pace
508
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
October 26, 2020 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:22.5 | 10,000m | 2:58.1 | 62 | 513 | 24 |
| 12:09.0 | 2,000m | 3:02.2 | 58 | 498 | 25 |
| 12:11.2 | 4,000m | 3:02.8 | 57 | 497 | 24 |
| 12:00.1 | 6,000m | 3:00.0 | 60 | 506 | 25 |
| 11:33.8 | 8,000m | 2:53.4 | 67 | 530 | 26 |
| 11:28.5 | 10,000m | 2:52.1 | 69 | 536 | 25 |