Celeste Quintero 16:44 row
2,558m
Meters
16:44.8
Time
3:16.4
Pace
130
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
November 02, 2020 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:44.8 | 2,558m | 3:16.4 | 46 | 458 | 20 |
| 7:12.1 | 1,000m | 3:36.0 | 35 | 419 | 19 |
| 12:46.9 | 1,000m | 2:47.4 | 75 | 556 | 24 |
| 16:17.9 | 558m | 3:09.0 | 52 | 478 | 20 |