Celeste Quintero 5000m row
5,000
Meters
26:57.5
Time
2:41.7
Pace
264
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
November 05, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:57.5 | 5,000 | 2:41.7 | 83 | 584 | 23 |
| 5:39.3 | 1,000 | 2:49.6 | 72 | 546 | 23 |
| 5:18.3 | 2,000 | 2:39.1 | 87 | 598 | 24 |
| 5:31.3 | 3,000 | 2:45.6 | 77 | 565 | 23 |
| 5:31.0 | 4,000 | 2:45.5 | 77 | 565 | 23 |
| 4:57.5 | 5,000 | 2:28.7 | 106 | 665 | 26 |