Celeste Quintero 1000m row
1,000
Meters
4:56.1
Time
2:28.0
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
November 08, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.1 | 1,000 | 2:28.0 | 108 | 671 | 26 |
| 1:02.8 | 200 | 2:37.0 | 90 | 611 | 27 |
| 0:59.3 | 400 | 2:28.2 | 107 | 669 | 26 |
| 0:58.5 | 600 | 2:26.2 | 112 | 685 | 28 |
| 0:58.2 | 800 | 2:25.5 | 114 | 691 | 27 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 709 | 27 |