Celeste Quintero 1000m row
1,000
Meters
5:18.2
Time
2:39.1
Pace
51
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
November 08, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.2 | 1,000 | 2:39.1 | 87 | 576 | 51 | 24 |
| 1:14.4 | 200 | 3:06.0 | 54 | 483 | 10 | 22 |
| 1:02.7 | 400 | 2:36.7 | 91 | 574 | 10 | 24 |
| 0:59.4 | 600 | 2:28.5 | 107 | 666 | 11 | 26 |
| 1:00.4 | 800 | 2:31.0 | 102 | 596 | 10 | 26 |
| 1:01.2 | 1,000 | 2:33.0 | 98 | 588 | 10 | 25 |