Celeste Quintero 19:43 row
3,597m
Meters
19:43.0
Time
2:44.4
Pace
186
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
February 28, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.0 | 3,597m | 2:44.4 | 79 | 570 | 26 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 25 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 28 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 26 |
| 19:43.0 | 810m | 2:54.6 | 66 | 525 | 26 |