Celeste Quintero 19:43 row
3,597
Meters
19:43.0
Time
2:44.4
Pace
186
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
February 28, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:43.0 | 3,597 | 2:44.4 | 79 | 566 | 186 | 26 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 25 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 28 |
| 15:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 26 |
| 19:43.0 | 810 | 2:54.6 | 66 | 521 | 41 | 26 |