Celeste Quintero 5000m row
5,000m
Meters
27:42.3
Time
2:46.2
Pace
259
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
March 01, 2021 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:42.3 | 5,000m | 2:46.2 | 76 | 562 | 22 |
| 5:32.5 | 1,000m | 2:46.2 | 76 | 562 | 24 |
| 5:26.4 | 2,000m | 2:43.2 | 81 | 577 | 23 |
| 5:50.7 | 3,000m | 2:55.3 | 65 | 523 | 21 |
| 5:29.4 | 4,000m | 2:44.7 | 78 | 569 | 23 |
| 5:23.3 | 5,000m | 2:41.6 | 83 | 585 | 24 |