Celeste Quintero 21:15 row
3,782m
Meters
21:15.9
Time
2:48.6
Pace
194
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
March 03, 2021 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.9 | 3,782m | 2:48.6 | 73 | 550 | 25 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 27 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 21:15.9 | 185m | 3:25.1 | 41 | 439 | 21 |