Celeste Quintero 5000m row
5,000m
Meters
29:12.4
Time
2:55.2
Pace
257
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
March 16, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:12.4 | 5,000m | 2:55.2 | 65 | 523 | 23 |
| 5:37.2 | 1,000m | 2:48.6 | 73 | 551 | 23 |
| 5:52.4 | 2,000m | 2:56.2 | 64 | 520 | 23 |
| 6:48.1 | 3,000m | 3:24.0 | 41 | 441 | 20 |
| 5:45.6 | 4,000m | 2:52.8 | 68 | 533 | 24 |
| 5:09.2 | 5,000m | 2:34.6 | 95 | 625 | 26 |