Celeste Quintero 23:35 row
3,729m
Meters
23:35.2
Time
3:09.7
Pace
192
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
April 12, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.2 | 3,729m | 3:09.7 | 51 | 476 | 22 |
| 5:57.0 | 1,000m | 2:58.5 | 62 | 511 | 23 |
| 11:26.4 | 1,000m | 2:44.7 | 78 | 569 | 24 |
| 17:33.5 | 1,000m | 3:03.5 | 57 | 494 | 21 |
| 21:35.3 | 729m | 2:45.8 | 77 | 564 | 23 |