Celeste Quintero 5000m row
5,000m
Meters
26:38.3
Time
2:39.8
Pace
267
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
May 19, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:38.3 | 5,000m | 2:39.8 | 86 | 595 | 24 |
| 5:53.1 | 1,000m | 2:56.5 | 64 | 518 | 22 |
| 5:17.3 | 2,000m | 2:38.6 | 88 | 601 | 24 |
| 5:30.1 | 3,000m | 2:45.0 | 78 | 567 | 24 |
| 5:05.2 | 4,000m | 2:32.6 | 98 | 638 | 26 |
| 4:52.6 | 5,000m | 2:26.3 | 112 | 684 | 27 |