Celeste Quintero 28:37 row
5,157
Meters
28:37.4
Time
2:46.5
Pace
265
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
September 01, 2021 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:37.4 | 5,157 | 2:46.5 | 76 | 560 | 265 | 26 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 23 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 27 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 27 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 28 |
| 25:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 25 |
| 28:37.4 | 660 | 2:44.6 | 78 | 569 | 34 | 27 |