Celeste Quintero 29:17 row
4,997m
Meters
29:17.2
Time
2:55.8
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
September 12, 2021 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:17.2 | 4,997m | 2:55.8 | 64 | 521 | 26 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 26 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 27 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 27 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 27 |
| 25:00.0 | 829m | 3:00.9 | 59 | 503 | 26 |
| 29:17.2 | 665m | 3:13.3 | 48 | 466 | 24 |